CPU Showdown

Core i5-14400TvsRyzen Threadripper 9970X

The Core i5-14400T is a low-power chip for quiet, compact office PCs and home servers, while the Ryzen Threadripper 9970X is a high-core workstation monster for heavy rendering and virtualization.

Intel Core i5-14400T
10C / 16T · 35W
VS
AMD Ryzen Threadripper 9970X
32C / 64T · 350W
Intel

Core i5-14400T

Raptor Lake-R · Intel 7 nm · 2024

12score
3.7/ 5
0 votes
Cores / Threads
10 / 16
TDP
35W
Boost Clock
4.5 GHz
L3 Cache
20 MB

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AMD

Ryzen Threadripper 9970X

Shimada Peak · 4 nm · 2025

64score
4.4/ 5
0 votes
Cores / Threads
32 / 64
TDP
350W
Boost Clock
5.4 GHz
L3 Cache
128 MB

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Aggregate Performance

Overall Performance Score

A unified score from combined synthetic and real-world benchmarks. 100 represents the fastest desktop CPU available.

Core i5-14400T
12
Ryzen Threadripper 9970XWinner
64
Ryzen Threadripper 9970X leads by 433.3% in aggregate performance.
Where they rank overall
#3Ryzen Threadripper 7980X82
#4Ryzen Threadripper 9970X64
#5Ryzen Threadripper 7970X60
#211Core i9-9820X12
#212Core i5-14400T12
#213Core i5-13500TE12
Technical Specifications

Side-by-Side Specs

Every detail compared. Highlighted cells indicate the leading value for that metric.

SpecsCore i5-14400TRyzen Threadripper 9970X
Cores
Total Cores1032
Threads1664
Base Clock1.5 GHz4.0 GHz
Boost Clock4.5 GHz5.4 GHz
Cache
L2 Cache12.5 MB32 MB
L3 Cache20 MB128 MB
Platform
PCIePCIe 5.0 and 4.0PCIe 5.0
iGPUIntel UHD Graphics 730
Power
Base TDP35W350W
General
Verdict

Which should you buy?

Winner overall

The Ryzen Threadripper 9970X wins overwhelmingly for heavy multitasking and content creation, while the Core i5-14400T is a low-power option for basic tasks.

Best value

For budget buyers, the Core i5-14400T is the smarter pick due to its low power draw and adequate performance for everyday computing.

When the other wins

The Core i5-14400T is the right choice when building a quiet, energy-efficient home server or office PC that won't stress cooling or electricity costs.

FAQ

Frequently asked questions

Is the Core i5-14400T better than the Ryzen Threadripper 9970X?

Overall the Ryzen Threadripper 9970X is the stronger processor: it ranks higher in our aggregate performance score (64 vs 12 out of 100), so it leads the Core i5-14400T in most workloads.

How much faster is the Ryzen Threadripper 9970X than the Core i5-14400T?

Based on our aggregated benchmark scores the Ryzen Threadripper 9970X is roughly 433% faster than the Core i5-14400T overall. The real-world gap varies by game, resolution and settings.

Which should you buy, the Core i5-14400T or the Ryzen Threadripper 9970X?

If you want the most performance, pick the Ryzen Threadripper 9970X. If the Core i5-14400T is meaningfully cheaper where you shop, it can be the better value for similar real-world results — check current prices and the full spec comparison above before deciding.