CPU Showdown

Core i5-14500TvsRyzen Threadripper 9970X

The Intel Core i5-14500T is a low-power CPU built for quiet, compact office PCs and media servers, while the Ryzen Threadripper 9970X is a workstation monster for heavy rendering and multi-tasking.

Intel Core i5-14500T
14C / 20T · 35W
VS
AMD Ryzen Threadripper 9970X
32C / 64T · 350W
Intel

Core i5-14500T

Raptor Lake-R · Intel 7 nm · 2024

14score
4.1/ 5
0 votes
Cores / Threads
14 / 20
TDP
35W
Boost Clock
4.8 GHz
L3 Cache
24 MB

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AMD

Ryzen Threadripper 9970X

Shimada Peak · 4 nm · 2025

64score
4.4/ 5
0 votes
Cores / Threads
32 / 64
TDP
350W
Boost Clock
5.4 GHz
L3 Cache
128 MB

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Aggregate Performance

Overall Performance Score

A unified score from combined synthetic and real-world benchmarks. 100 represents the fastest desktop CPU available.

Core i5-14500T
14
Ryzen Threadripper 9970XWinner
64
Ryzen Threadripper 9970X leads by 357.1% in aggregate performance.
Where they rank overall
#3Ryzen Threadripper 7980X82
#4Ryzen Threadripper 9970X64
#5Ryzen Threadripper 7970X60
#180Ryzen 7 3800X14
#181Core i5-14500T14
#182Ryzen 5 PRO 8640U14
Technical Specifications

Side-by-Side Specs

Every detail compared. Highlighted cells indicate the leading value for that metric.

SpecsCore i5-14500TRyzen Threadripper 9970X
Cores
Total Cores1432
Threads2064
Base Clock1.7 GHz4.0 GHz
Boost Clock4.8 GHz5.4 GHz
Cache
L2 Cache17.5 MB32 MB
L3 Cache24 MB128 MB
Platform
MemoryDDR4DDR5
PCIePCIe 5.0 and 4.0PCIe 5.0
iGPUIntel UHD Graphics 770
Power
Base TDP35W350W
General
Verdict

Which should you buy?

Winner overall

The Ryzen Threadripper 9970X wins overall for high-end workstations, but the Core i5-14500T is the better choice for low-power, everyday systems.

Best value

The Core i5-14500T offers better value for budget buyers needing a cool, efficient chip for basic tasks.

When the other wins

Choose the Core i5-14500T when building a compact, quiet office PC where low heat and power draw matter more than raw speed.

FAQ

Frequently asked questions

Is the Core i5-14500T better than the Ryzen Threadripper 9970X?

Overall the Ryzen Threadripper 9970X is the stronger processor: it ranks higher in our aggregate performance score (64 vs 14 out of 100), so it leads the Core i5-14500T in most workloads.

How much faster is the Ryzen Threadripper 9970X than the Core i5-14500T?

Based on our aggregated benchmark scores the Ryzen Threadripper 9970X is roughly 357% faster than the Core i5-14500T overall. The real-world gap varies by game, resolution and settings.

Which should you buy, the Core i5-14500T or the Ryzen Threadripper 9970X?

If you want the most performance, pick the Ryzen Threadripper 9970X. If the Core i5-14500T is meaningfully cheaper where you shop, it can be the better value for similar real-world results — check current prices and the full spec comparison above before deciding.