CPU Showdown

Core i7-9700TvsRyzen Threadripper 9980X

The Core i7-9700T is a low-power, office-friendly CPU for quiet desktops, while the Ryzen Threadripper 9980X is a monster workstation chip for creators who need maximum multi-core muscle.

Intel Core i7-9700T
8C / 8T · 35W
VS
AMD Ryzen Threadripper 9980X
64C / 128T · 350W
Intel

Core i7-9700T

Coffee Lake · 14 nm · 2019

6score
3.9/ 5
0 votes
Cores / Threads
8 / 8
TDP
35W
Boost Clock
4.3 GHz
L3 Cache
12 MB

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AMD

Ryzen Threadripper 9980X

Shimada Peak · 4 nm · 2025

86score
3.9/ 5
0 votes
Cores / Threads
64 / 128
TDP
350W
Boost Clock
5.4 GHz
L3 Cache
256 MB

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Aggregate Performance

Overall Performance Score

A unified score from combined synthetic and real-world benchmarks. 100 represents the fastest desktop CPU available.

Core i7-9700T
6
Ryzen Threadripper 9980XWinner
86
Ryzen Threadripper 9980X leads by 1333.3% in aggregate performance.
Where they rank overall
#1EPYC 9755100
#2Ryzen Threadripper 9980X86
#3Ryzen Threadripper 7980X82
#364Core 5 120UL6
#365Core i7-9700T6
#366Core i5-96006
Technical Specifications

Side-by-Side Specs

Every detail compared. Highlighted cells indicate the leading value for that metric.

SpecsCore i7-9700TRyzen Threadripper 9980X
Cores
Total Cores864
Threads8128
Base Clock2.0 GHz3.2 GHz
Boost Clock4.3 GHz5.4 GHz
Cache
L2 Cache2 MB64 MB
L3 Cache12 MB256 MB
Platform
PCIePCIe 3.0PCIe 5.0
iGPUIntel UHD Graphics 630
Power
Base TDP35W350W
General
Process14 nm4 nm
Verdict

Which should you buy?

Winner overall

The Ryzen Threadripper 9980X wins overall for its immense multi-core speed and huge memory capacity, leaving the Core i7-9700T far behind for heavy workloads.

Best value

For budget buyers, the Core i7-9700T is the smarter pick due to far lower power use and adequate performance for everyday tasks.

When the other wins

The Core i7-9700T is the right choice in a compact, low-noise office PC where extreme processing power isn't needed.

FAQ

Frequently asked questions

Is the Core i7-9700T better than the Ryzen Threadripper 9980X?

Overall the Ryzen Threadripper 9980X is the stronger processor: it ranks higher in our aggregate performance score (86 vs 6 out of 100), so it leads the Core i7-9700T in most workloads.

How much faster is the Ryzen Threadripper 9980X than the Core i7-9700T?

Based on our aggregated benchmark scores the Ryzen Threadripper 9980X is roughly 1333% faster than the Core i7-9700T overall. The real-world gap varies by game, resolution and settings.

Which should you buy, the Core i7-9700T or the Ryzen Threadripper 9980X?

If you want the most performance, pick the Ryzen Threadripper 9980X. If the Core i7-9700T is meaningfully cheaper where you shop, it can be the better value for similar real-world results — check current prices and the full spec comparison above before deciding.