CPU Showdown

Ryzen Threadripper 7970XvsCore i5-14500T

The Core i5-14500T is an ultra-efficient chip for compact, quiet office PCs and home servers, while the Ryzen Threadripper 7970X is a workstation monster built for heavy 3D rendering and scientific simulation.

AMD Ryzen Threadripper 7970X
32C / 64T · 350W
VS
Intel Core i5-14500T
14C / 20T · 35W
AMD

Ryzen Threadripper 7970X

Storm Peak · 5 nm · 2023

60score
4/ 5
0 votes
Cores / Threads
32 / 64
TDP
350W
Boost Clock
5.3 GHz
L3 Cache
128 MB

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Intel

Core i5-14500T

Raptor Lake-R · Intel 7 nm · 2024

14score
4.1/ 5
0 votes
Cores / Threads
14 / 20
TDP
35W
Boost Clock
4.8 GHz
L3 Cache
24 MB

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Aggregate Performance

Overall Performance Score

A unified score from combined synthetic and real-world benchmarks. 100 represents the fastest desktop CPU available.

Ryzen Threadripper 7970XWinner
60
Core i5-14500T
14
Ryzen Threadripper 7970X leads by 328.6% in aggregate performance.
Where they rank overall
#4Ryzen Threadripper 9970X64
#5Ryzen Threadripper 7970X60
#6Ryzen Threadripper 9960X56
#180Ryzen 7 3800X14
#181Core i5-14500T14
#182Ryzen 5 PRO 8640U14
Technical Specifications

Side-by-Side Specs

Every detail compared. Highlighted cells indicate the leading value for that metric.

SpecsRyzen Threadripper 7970XCore i5-14500T
Cores
Total Cores3214
Threads6420
Base Clock4.0 GHz1.7 GHz
Boost Clock5.3 GHz4.8 GHz
Cache
L2 Cache32 MB17.5 MB
L3 Cache128 MB24 MB
Platform
MemoryDDR5DDR4
PCIePCIe 5.0PCIe 5.0 and 4.0
iGPUIntel UHD Graphics 770
Power
Base TDP350W35W
General
Verdict

Which should you buy?

Winner overall

The Ryzen Threadripper 7970X wins overall for demanding workstation tasks with its far higher core count and performance, leaving the Core i5-14500T for light workloads.

Best value

For budget buyers, the Core i5-14500T is the smarter pick due to its low power draw and sufficient speed for everyday computing.

When the other wins

Choose the Core i5-14500T when you need a quiet, low-heat office PC that handles web and document work without the Threadripper's extreme power and cooling demands.

FAQ

Frequently asked questions

Is the Ryzen Threadripper 7970X better than the Core i5-14500T?

Overall the Ryzen Threadripper 7970X is the stronger processor: it ranks higher in our aggregate performance score (60 vs 14 out of 100), so it leads the Core i5-14500T in most workloads.

How much faster is the Ryzen Threadripper 7970X than the Core i5-14500T?

Based on our aggregated benchmark scores the Ryzen Threadripper 7970X is roughly 329% faster than the Core i5-14500T overall. The real-world gap varies by game, resolution and settings.

Which should you buy, the Ryzen Threadripper 7970X or the Core i5-14500T?

If you want the most performance, pick the Ryzen Threadripper 7970X. If the Core i5-14500T is meaningfully cheaper where you shop, it can be the better value for similar real-world results — check current prices and the full spec comparison above before deciding.